Episode Synopsis "Resolutions"

This week is all about sustaining resolutions, harnessing the power of goal setting & orienting your way to success. For any questions, advice or photos of cute sloths sitting in buckets, please send them my way; [email protected].

Listen "Resolutions"

More episodes of the podcast Ask Katie

• Home Workouts
• Fitness Regimes
• Weight Loss Myths
• Resolutions