ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Free Open Awareness Resources"
Episode Synopsis
Open Awareness (OA) is an expansive perception that promotes a resourceful state and the following qualities: Introspection – metacognitive awareness in which we can mindfully observe mental activities, emotions and somatic experience Outrospection – heightened awareness of others and the ways that we relate to them, which cultivates empathy and compassion Envirospection – broad awareness of the space […]
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More episodes of the podcast ASE Audios Archives -
Open Awareness post-conference resources
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The ‘Space-In-Between’ Meditation 2
02/06/2016
The ‘Space-In-Between’ Meditation 1
22/03/2016
Holding The Space
11/05/2015
Expanding Self Awareness guided process
26/10/2014
In God we trust