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Listen "Expanding Self Awareness guided process"
Episode Synopsis
Becoming “Bodyful” is Beautiful. In this audio recording (19 min) of a live session at an Authentic Self Empowerment Facilitator Training, Jevon guides you through the ASE “Bodyfulness” process (which is a version of the open awareness approach). This session helps you to embody a mindful perspective and cultivate an expanded self awareness to the point where […]
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