Sat down with Sydney who is an artist, teacher, and entrepreneur based in LA. She is a KRI certified Kundalini Yoga + Meditation Teacher, Breathwork Coach, and Sound Healing Practitioner. In the uber to the studio, I had an intuitive thought that I wanted to have a deep conversation with Sydney instead of the normal interview style. The universe knew exactly what this episode needed to be and let me tell you, it has so much value!We talk about practicing appreciation, which leads to acceptance for all experiences in life [especially the bad]. We also touch on: setting boundaries, continuous healing and growth with a partner, learning to surrender, healthy conversations, finding bliss in life + embodying unfuckwithable energy.Y'all want to go deep? Let's go deep.Sydney Strabala // IG Veritas Yoga // IGVeritas Island // IG

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