Register for our Vision Board Master Class:www.ariseandthrivelife.com Follow us on Facebook or Instagramhttps://www.facebook.com/Arise-and-Thrive-103684167884118@ariseandthrivepodcast Our source for the tips from this episode: https://www.churchofjesuschrist.org/study/ensign/2020/08/maintain-your-brain-prolong-your-service?lang=eng Study: In 2014 the “Finnish Geriatric Intervention Study to Prevent Cognitive Impairment and Disability”—commonly referred to as the FINGER studyhttps://clinicaltrials.gov/ct2/show/NCT01041989

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