Alexa, Feed My Kids

03/11/2025 20 min Episodio 106
Alexa, Feed My Kids

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Episode Synopsis

Alexa, Feed my KidsElizabeth Paras' Favorite Smoothie Add-ins...Fat: Olive Oil (cold pressed)Probiotic Choices: Amare Kid's Fundamentals, Kiefer, YogartIron: Ferrofood from Standard Process (not Amazon but through a carrier like a Nutritionalist or a chiropractor)Vitamin C: Super C ChewableProtein Powder: Orgain Organic ProteinCottage Cheese and Flax Seed Oil (Organic coldpressed)Seeds to add in: Flax, chia, pumpkinComplete Vitamin Powder: Tangy Tangerine 2.5 from YoungevitySweetening options...Honey, banana, datesOrganic Spring Mix Greens, Spirulina ChlorellaTrace Minerals: Fulvic Minerals+ from touchstone essentialsMy favorite Kid's vitamin suppliment...Naturelo Chewable Multivitamin Fiber add ins...Beans in baked goods and Apples, veggiesElectrolytes: Lemon Water