Are We Still Here?

Por: Sacha & Jess
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
190 episodios disponibles

Latest episodes of the podcast Are We Still Here?

Mostrando página 5 de 10

#109 - Trusting Your Intuition & Building Autonomy 19/07/2023
#108 - Programming Intentional Cardio 12/07/2023
#107 - Avoid, Adapt, Alter & Accepting Stress 05/07/2023
#106 - Big Programming Mistakes to Avoid 28/06/2023
#105 - Recognising Your Fitness Biases 21/06/2023
#104 - Work vs Play: Do We Have To Exercise or Simply Get To? 14/06/2023
#103 - Heard on the Grapevine: A Serious Case of The ‘Shoulds’ & Moving The Goal Posts 07/06/2023
#102 - What Does It Take To Find Balance With Your Health & Fitness 31/05/2023
#101 - Danni Bosworth: Unraveling the Differences Between Bodybuilding & Health 24/05/2023
#100 - Building Fitness Foundations That Last 17/05/2023
#99 - Charlotte Tuckwood: Does The Fitness Industry Encourage Disordered Eating 10/05/2023
#98 - Jessica Molineux: Avoid Running Mistakes & Unleash Your Aerobic Potential 03/05/2023
#97 - Dani Iosefo: How Motherhood Changed Fitness, Coaching in the States & More 26/04/2023
#96 - Is AI in Fitness Useful? 19/04/2023
#95 - What Does Healthy Look Like? 12/04/2023
#94 - The Dangers of Nutrition Misinformation 05/04/2023
#93 - Heard on the Grapevine: Coaching Confusion, Body Goals & Cults 29/03/2023
#92 - Unsustainable Vs Sustainable: Is There a Place For Both? 22/03/2023
#91 - Doing Too Much Makes Everything Else Feel Like It’s Not Enough 15/03/2023
#90 - Holly Jackson: Fitness IS Life to Fitness FOR Life 08/03/2023
« Primera ‹ Anterior 1 ... 3 4 5 6 7 ... 10 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA