Listen "#106 - Big Programming Mistakes to Avoid"
Episode Synopsis
What are some of the most common programming mistake we see as coaches? What are the things that stall clients progress and what are the things that help move them forward? This week Sacha and Jess share a few stand out things including talking all things ability, variety and intensity. As a coach, what’s some of yours you’ve noticed? Or as a client, where have you fallen guilty of some of the above? We’d love to hear your take so head of to socials and let us know.
More episodes of the podcast Are We Still Here?
#187 - How to Fail
16/04/2025
#186 - 3 Principles We Live By
09/04/2025
#185 - Hybrid, Variety & All Things Fitness
02/04/2025
#183 - Beyond The Basics 2025
19/03/2025
#182 - How to Avoid Injury
14/03/2025
#181 - Is Your Head Holding You Back?
05/03/2025
#180 - Fitness Evolves As You Do
26/02/2025
#178 - The Alternative Is Worse
12/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.