1/24/21 - Managing Stress During the Winter and Pandemic

24/01/2021 45 min
1/24/21 - Managing Stress During the Winter and Pandemic

Listen "1/24/21 - Managing Stress During the Winter and Pandemic"

Episode Synopsis

Hosts Miss Shannan and Dr. Amy Johnson-Grass (Health Foundations Birth Centers and Women's Health Clinic) talk about how you can productively manage stress during the Winter months as well as the Pandemic.
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