Ed Snyder joins the program to discuss his new book Control the Beast (A Guide to Manage Your Emotions). Ed Snyder pastors Solid Rock Church in Irving, Texas, and hosts a program called TRUE NORTH PODCAST. Ryan talks with Pastor Snyder about identifying emotions, primary and secondary emotions, starving destructive emotions, the relationship between positive and negative emotions, taking ownership of emotions, our emotional environment, common anger triggers, and how to take control of our feelings daily. For notes and more information, visit www.ryanafrench.com. Then, stick around to the end for another French Family Christmas Edition of Gross-Good-Great. The family tastes and rates Smartfood's Cap'n Cring Mix Berry Popcorn and Hershey's Chocolate Mint Candy Canes. 

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