In this episode we will discuss the Laws  of Give-and-Take. Our guest speaker, Kevin Doherty, is the best youth weightlifting coach in the United States. He will tell us his story and how he got involved in Weightlifting, with the interesting fact that he started out in track and field. Through his wisdom, belief in the children that he coached, and expected no less than the best from them, are the key ingredients to assuring their success in their early adulthood. His program has sent a number of his weightlifters to The Youth Weightlifting World Championships. Provided a platform for his kids to develop the best version of themselves, as they enter prestigious  universities, such as Stanford, Princeton, and Cal Berkeley. Join in, on this eye opening, mind widening episode on what made Hassle Free Barbell Club, #1, in the youth weightlifting ranks. Kevin Doherty may be contacted via Instagram. Search for Hassle Free BBCApex Training's website: apextrainingforlife.comYouTube: https://www.youtube.com/channel/UC2s52Vn4yWG6i6wdOCQFc1wInstagram: https://instagram.com/jackie.mah.apex.trainingTwitter: https://Twitter.com/JackieMahApexFacebook: https://www.facebook.com/apextrainingjackiemahLinkedIn: https://www.linkedin.com/in/jackie-mah-b8295419a

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