Self-analysis and Self-Critique for the Elite Karate Athlete | Thursday Thoughts 006

Apex Karate Performance Podcast
24/04/2021 2 min Episodio 6

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Episode Synopsis

Tonight I go over the importance of self-analysis and how it can help or hinder your growth in karate and as a karate athlete. Previously released on YouTube on January 16, 2020. 

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