In our initial episode, I discuss fear. A large topic for the first episode and something I will definitely revisit. In this conversation I discuss three situations in which we often feel fear, when dealing with the unknown, stillness, and silence. In order to address what we fear, or the things that make us afraid we must first understand the situations that make us feel uneasy. This episode offers some tidbits about our current times and addresses some mechanisms for  embracing the unknown, stillness, and silence, so we can ultimately conquer our fears! 
"And here you are living despite it all." - Rupi Kaur

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