Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
311 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 14 de 16

#51 - Dara O'Brien: The Great Virtual Race across Tennessee, Circumpolar Race Across the World & 120km Barrow Valley Way Challenge 08/03/2021
#50 - Maria Hackett On: Overcoming Anxiety, Calisthenics & Strength Training 01/03/2021
#49 - Conor Jamieson On: Crossfit Games, Nutrition, Mindset & More 22/02/2021
#48 - The Perfect Time is Always Now... and Barefoot Running? 15/02/2021
#47 - Getting Started: 5k Challenge 08/02/2021
#46 - 5k Challenge (& Couch to 5k) Starts This Monday! 03/02/2021
#45 - Habits and Building Consistency in Running & Training 01/02/2021
#44 - Nutrition For Endurance Running 25/01/2021
#43 - The Return Of Aaron! Beginning Running Mistakes and Intervals 18/01/2021
#42 - The steps to carving your own way in Fitness: Eric's Triathlon Journey 11/01/2021
#41 - 2021 Goal Setting: Planning Your Year 05/01/2021
#40 - Winter Miles For Summer Smiles 08/12/2020
#39 - Advent Christmas Challenge 01/12/2020
#38 - Marathon Tips and Advice for the big day 22/10/2020
#37 - The Last One 17/08/2020
#36 - Niamh Boggan on Mental Health, Reiki and Positive Affirmations 10/08/2020
#35 - Seán Curran on Hiking for beginners, Night time Hiking and Hiking Essentials 04/08/2020
#34 - AGR International: Running in the Heat 26/07/2020
#33 - Dublin Virtual Marathon: Are You Ready? 20/07/2020
#32 - Strength Training: How to compliment running in the gym (and what NOT to do!) 13/07/2020
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