Normalizing talking about mental health - specifically Anxiety. Triggers, Symptoms and Remedies. Also sharing Story Times about personal moments with Anxiety.

Latest episodes of the podcast Anxiety Anonymous with Mikhaila

• Anxiety Anonymous with Mikhaila-Episode 8- Remedies
• Anxiety Anonymous with Mikhaila episode 8- Remedies
• Anxiety Anonymous- Episode 6 Social Media
• Anxiety Anonymous with Mikhaila episode 5- Relationships
• Anxiety Anonymous with Mikhaila episode 4- Boston Pizza Panic Attack Story Time
• Anxiety Anonymous with Mikhaila episode 3- Pets
• Anxiety Anonymous with Mikhaila episode 2- The Year 2020
• Anxiety Anonymous with Mikhaila episode 1- Introduction