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Listen "Qi for Self-Care: Inflammation and Sleep"
Episode Synopsis
This is part 2 of a 3 part series on inflammation. In the previous session sleep and EMF exposure where noted as two key areas to address to reduce inflammation. During this session, a technique is taught to help you improve the quality of your sleep. In turn, the body will have additional Qi resources to begin the healing process.
More episodes of the podcast Answers Lie Within
Qi for Self-Care: Inflammation and EMF
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Qi for Self-Care: Inflammation
19/05/2022
The Secret Behind Beautiful Skin
05/05/2022
Qi for Self-Care: It’s All About Qi
06/02/2022
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