Listen "AMR Answers: Race-day Success Advice + Run-Walk Guidance"
Episode Synopsis
Anyone hoping to nail a fall race, like Michelle, will appreciate all the night-before and morning-of advice from seasoned racers/hosts Sarah and Dimity. Proponents of the run-walk method, like Emily, will breathe a sigh of relief at Coach Dimity’s answer to, “Do I need more cardio?” And parents like Peter will be grateful for the advice—and empathy—about getting your teens to stick with running.
The host-duo share smile-inducing sports anecdotes from recent memorial services they each attended before jump into Q&As at about 6:00. Please call 470-BADASS1 (470-223-2771) to record your question, and find the off-season triathlon training programs here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference: Get 15% off with code AMR15 at Currex.com
Calm your racing mind: Save 25% at CBDistillery.com with code AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
The host-duo share smile-inducing sports anecdotes from recent memorial services they each attended before jump into Q&As at about 6:00. Please call 470-BADASS1 (470-223-2771) to record your question, and find the off-season triathlon training programs here.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference: Get 15% off with code AMR15 at Currex.com
Calm your racing mind: Save 25% at CBDistillery.com with code AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Another Mother Runner
Walking for Runners
12/09/2025