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Listen "AMR Answers: Getting Stronger of Body—and Mind—After a Rough Race"
Episode Synopsis
Runners of all paces and abilities will be able to relate to the callers in this themed episode: Both Michelle and Amy struggled in their fall races, and they are now trying to regain their confidence. Host Sarah Bowen Shea shares personal experience of being on the struggle-bus, while host and coach Dimity McDowell gives loads of practical, insightful advice.
In the intro, Dimity tells of the showtunes playlist she made for the 6:00 a.m. spin class she leads. The questions kick off around 11:51. Here’s a peak at 2026 hiking and biking offerings.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference: Get 15% off with code AMR15 at Currex.com
Use code AMR for up to 35% off first subscription order at livemomentous.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
In the intro, Dimity tells of the showtunes playlist she made for the 6:00 a.m. spin class she leads. The questions kick off around 11:51. Here’s a peak at 2026 hiking and biking offerings.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Feel the Currex difference: Get 15% off with code AMR15 at Currex.com
Use code AMR for up to 35% off first subscription order at livemomentous.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
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