Journaling !important

07/06/2021 2 min Episodio 5

Listen "Journaling !important"

Episode Synopsis

Journaling is one of the habits that gets me through times in this Dev World.
Today, I'm going to tell the importance of journaling and how to do it

References:
Why Keeping a Daily Journal Could Change Your Life | Medium
83 Benefits of Journaling for Depression, Anxiety, and Stress