Friendly Wishes #1: Sending Friendly Wishes To A Friend

09/06/2013 5 min
Friendly Wishes #1: Sending Friendly Wishes To A Friend

Listen "Friendly Wishes #1: Sending Friendly Wishes To A Friend"

Episode Synopsis

Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes” are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.