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Listen "The Problem with Punishment"
Episode Synopsis
Send us a textI'm going to punish myself in this way, so that I don't do this action in the future. That's not an uncommon thought, but is it actually doing what you think it is? Join Daniel, Daina, and Emily as they dive into this thought process, why it's not as useful as one might think, and a perspective switch on how to approach some of the things one deals with in life instead.Introduction Support the showFor more exclusive content or information please visit our website @ angelichealing.ca
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