On this episode, i will be sharing about how we look at our past mistakes in life especially when it comes to relationships. These romantic relationships are often what will trigger our traumas, thoughts, reactions & behaviours as it is the closest to us & affects us deeply. We often blame the ppl who have hurt us but have we actually looked at it differently? How we play a part in the break up. And what are our own toxic patterns, why we attract certain type of ppl that don’t appreciate/value us. And why we are reactive to certain situations/ppl. Ppl will treat you at the level you treat yourself. And ppl will treat you at the level they love themselves. Hurt ppl, hurt ppl. Read that again. You allowed however they treated you. Time to reflect upon mistakes into a much healthier light to be a better version of ourselves and stop blaming others for the hurt they have caused us. Ppl are ppl, let them be. Don’t try to fix them. We can stop the cycle by setting boundaries, stopping your own vicious cycle of attracting ppl who don’t appreciate or want to commit to you etc. We are an active participant and we need to be more mindful and aware of our own patterns. So that we don’t project our past pain unto others and vice versa. Show ppl how you should be treated by loving yourself and putting yourself first. Being selfish at this point, is necessary ❤️.

Ver todos los episodios