On this episode, i will talk about self-reflection. How i normally would self reflect on myself and situations in life. Even when i fumble. I will talk about our triggers, what are our triggers, how to understand yourself from it and accept the situations that happens in our life, is there for a reason. Triggers will tell things about you more than about others and it’s up to you how you want to deal with it. Healing and doing the innerwork takes alot of work and it is a process. That’s why not many people are willing or want to do the work. You need to feel in order for you to heal and most of us are just numbing ourselves because it’s the easy way out. Is it? Or does it come back in waves & hit you when you least expect it? Working on yourself is the biggest & most valuable investment that you will be making in life. You won’t regret it. Don’t forget to give ratings and review on my spotify page (at the top page of my main podcast titles). And don’t forget to follow me on my social media : TikTok (Nina Khalil/@ninkhalil), Instagram : @anecdotes_by_nin and YouTube : Nina Khalil (@AnecdotesByNin). You can leave a msg or comment to me on your thoughts! Click on the link : https://anchor.fm/nina-khalil/message

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