I always try doing a topic that's either on my mind, or is standing out in my daily life. Considering that I arrived home from a hockey game around 1am, sleep was on my mind! I made sure to not only discuss how I've struggled with both ends of the sleeping issue, but I also mention some helpful tips and tricks that have worked for me that I still use today! 🛌A Big Andy Media presentation.(Originally recorded/released as a video-cast)If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! Hosted on Acast. See acast.com/privacy for more information.

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