I am incredibly grateful that I started paying attention and focusing on all 3 of these aspects of my health. It can still be very much a challenge for me at times, as I mention in today's episode.A Big Andy Media presentation.(Originally recorded/released as a video-cast)If you enjoyed this episode, or any previous episodes, I encourage you to show your support by following/liking/subscribing to my podcast and sharing with your friends and family! Thank you for your support and sharing!If there is a topic that you would like covered on an upcoming Andy's Chomping at the Bit episode, please feel free to reach out! Hosted on Acast. See acast.com/privacy for more information.

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