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Listen "Meditation on Deepening Awareness"
Episode Synopsis
This is a guided meditation on the art of “just-sitting”. In just sitting we enter the open awareness of the totality of body sensations, thoughts and the environment. One seamless field of phenomena.
Recorded 9/9/18.
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
Recorded 9/9/18.
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
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