“Meditations for Mortals” Sleep Hypnosis — You Are Already Enough...

23/09/2025 59 min Temporada 5 Episodio 5

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Episode Synopsis

What if you didn’t have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman’s Four Thousand Weeks, you’ll be guided to set aside the endless to-do list and surrender into peace.This session is an invitation to let go of striving, to accept that tonight you are already enough, and to drift into effortless sleep. Safe, seen, and free — this is where rest begins.

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