Episode #26 - Andy Chan discusses his new book Dynamic Balance

Andrew Food for Thought
22/02/2022 34 min Temporada 3 Episodio 6

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Episode Synopsis

Andy Chan recently published a new book called Dynamic Balance. The book covers a wide spectrum of health and fitness topics, including diet and nutrition. In this episode, Andy gives an overview of the book, goes into detail about the importance of diet in living a balanced and healthy lifestyle, and shares about his journey to becoming a published author. 

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