Listen "Crystals story and her experience training with Andrew, Tips to build a sustainable training plan and results"
Episode Synopsis
Welcome to episode 3 of the Andrew Cort Fitness Podcast. In today's episode you'll hear from Andrew's client, personal trainer and friend Crystal McAfee. Listen to Crystals inspirational story, she talks about dealing with a chronic illness and taking control of your life. Learn about sustainable weight loss tips and strategies to improve your fitness and health. Enjoy and thanks for listening!
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