EP 174 — 13 Therapy Questions for Deep Reflection

And How Does That Make You Feel?
28/12/2025 6 min Episodio 174
EP 174 — 13 Therapy Questions for Deep Reflection

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Episode Synopsis

If you want a reset that actually sticks, start with reflection. In this episode, I walk you through 13 powerful questions from therapy to help you understand your patterns, release old narratives, and reconnect with who you’re becoming.

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