ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "1 - Be Well - An Introduction To Be Active"
Episode Synopsis
The aim of the ‘Be Active’ programme is to encourage older people to take care of their overall health and wellbeing by creating wellness package filled with physical online workouts but also offering support on how to keep the mind active. Be Active will also aim help maintain our resident’s mobility and balance.
More episodes of the podcast Anchor Talks Be Active
18. Feeling Better - Pebble Hypnotherapy
15/04/2025
17. Mindfulness - Pebble Hypnotherapy
15/04/2025
15. Be Well - Carl Davis - Living In Fitness
07/04/2022
14. Be Well - Weight Management - Part 2
15/06/2021
13. Be Well - Weight Management
15/06/2021
12 - Be Well - Life After Lockdown
08/04/2021
9 - Be Well - Be Active Launch Update
06/08/2020
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