Listen "Part 2 The Importance of Stepping Away- Prioritizing Joy and Having Fun"
Episode Synopsis
In this conversation, Daniela and Georgina discuss the importance of stepping away and reclaiming one's medicina.
They explore the concept of burnout and the need for self-care and self-reflection. They emphasize the power of breath and present-moment awareness in resetting the body and mind. They also discuss the impact of technology and the importance of disconnecting from social media. The conversation concludes with a reminder to reconnect with nature, listen to one's inner voice, and prioritize joy and fun in life.
They explore the concept of burnout and the need for self-care and self-reflection. They emphasize the power of breath and present-moment awareness in resetting the body and mind. They also discuss the impact of technology and the importance of disconnecting from social media. The conversation concludes with a reminder to reconnect with nature, listen to one's inner voice, and prioritize joy and fun in life.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.