Now, this podcast episode was inspired by a situation that frightened the host a bit, when she had two mensurations in one month, and she wanted a quick fix. Also, if you like the podcast show or episode please consider subscribing and liking the show and you can comment too if you download the application called good pods, which others can see and rate shows too, and if you are a listener you can down the application or a podcaster too. Moreover, the link is below for you to check out and get started: https://goodpods.com/profile?id=26318 More importantly, the host used the national health service website (NHS) to get research of the combined pill which she talks about in this episode, you can find the link and more information by clicking the link below: https://www.nhs.uk/conditions/contraception/combined-contraceptive-pillAlso, if you like the show consider leaving a review on apple podcasts which is below for your perusal: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Lastly, if you want to connect to the host via her most active and recent social media platforms you can click the link below and scroll to the bottom of her website where there is four active social links for twitter tiktok, you tube and linked in if you choose to connect to the host on her social media platforms to date. https://overfortieshealth.supapass.iohttps://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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