Now, in this episode the host Hannah talks about various situation she has encountered after her Myomectomy surgery, and this episode mostly focuses on the good points of taking a trip down memory lane for ones health and well being. Also, Hannah mentions a store in the UK called CEX in the episode.Moreover, if you like this episode or any other episode of an audio diary a personal health journey feel free to click the link here, and leave a review on apple podcasts, this gesture would be much appreciated. https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Lastly, if you would like to connect to he host further on her active social platforms, feel free to find her on you tube, twitter or tiktok, where is most active. @missboyce2020 tiktok @babyfaceboyce twitter@missboyce you tube title. https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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