ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ex-tras: Building a self-care routine during divorce"
Episode Synopsis
In this episode, Kate Daly is joined by Cathy Eads, founder of BLISS Yoga, for a deeper dive into why self-care routines are essential during divorce. Cathy shares how taking care of yourself can help you navigate major life changes and offers simple, practical ideas you can start using today to boost your wellbeing.
More episodes of the podcast amicable ex-tras
Ex-tras: Navigating divorce as a man
22/09/2025
In God we trust