Your mind and the space you live in

16/12/2022 27 min Temporada 2 Episodio 3

Listen "Your mind and the space you live in"

Episode Synopsis

Finding our way back to a healthy mind and life seems overwhelming at times, yet we can find hope in taking small steps. In this episode, Ellie discusses how changing small things about our environment can improve the state of our minds. Discover the power you have at hand to elevate your mindset and take your mental health to the next level.