Episode Synopsis "Episode 9 - What is the Mediterranean Diet?"

Today we dive into one of the mostly widely recommended and well-known dietary patterns, the Mediterranean Diet. What is it, why is there so much talk about it, and how can I follow it? Listen in to find out! Thank you to Manulife, our affinity sponsor, for supporting the student and alumni experience. Discover the benefits of affinity products here: https://uoft.me/DNSAA

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More episodes of the podcast Alumni Connect

• Episode 11 - Eating into Your Carbon Footprint - What are Environmentally Friendly Diets?
• Episode 10 - Aspartame: Should You Be Concerned?
• Episode 9 - What is the Mediterranean Diet?
• Episode 8 - Interview Part 2 with Dr. Stephanie Nishi on her Post-doctoral work in Spain and the PREDIMED Study
• Episode 7 - Interview with Dr. Stephanie Nishi on her Graduate Work on Tree Nuts
• Episode 6 - Grad Student Highlight, Rodney Au-Yeung on Dietary Sugars and Heart Disease
• Episode 5 - Canada's New Food Guide - A Brief Discussion
• Episode 4 - An Interview with Dean David Allison - 2019 Edna Park Lecturer
• Episode 3 - A Journey in Research and Academia with Dr. David Ma
• Episode 2 - The DNS Strategic Plan featuring Dr. Deborah O'Connor, Chair of the DNS
• Episode 1 - Welcome to Alumni Connect