I'm Lisa Vicotria your co-host from across the pond in the U.K.  Today I'm joined by Angel Hiles a relational trauma therapist. This is a really, really important topic to talk about. Today, we're talking about what trauma is and how to recognize it. Relational Therapist, Coach, Writer, Teacher, Mom Angel Hiles is a licensed therapist in the state of Ohio and West Virginia. She has spent the last seven years vigorously studying the areas of trauma, human development, and relationships so that she could resolve her own wounds and be a more effective therapist and a healthier person.  Angel has worked with children, adolescents, adults, and couples. She was a school-based therapist in rural and inner-city schools where she provided trauma-informed care to clients and staff. She also provided substance use counseling to adolescents and adults. Currently, Angel provides therapy to adults and couples only and has started her own business, Holistic Healing: Mind Body Spirit, www.angelhiles.com to provide coaching to anyone who would like to grow spiritually and heal relational wounds. She utilizes an integrative approach that is rooted in interpersonal neurobiology which combines mind, body, energy, and relationships.  Angel is passionate about her faith, and wholeheartedly enjoys helping others tap into their own strengths and faith to assist them in their personal and spiritual journey. Contact Angel Website: https://angelhiles.com IG: https://www.instagram.com/holistichealingwithangel/  Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach.com Leslie Kasanoff https://www.drlesliek.com  Angie Ates https://academyepic.com  Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 

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