www.AlternativeHealthTools.com Alan Cohen joins us to talk about how to live your life through being your authentic self. He uses the same phrase all the time "let it be easy, the struggle is not required". In this episode, understand the importance of self-kindness, discover what can be found when we start asking our hearts for the answer - rewards the outer world cannot deliver. Explore the concept of Fear versus Love and what to do when fear takes over. Take away top tips from Alan on HOW to start living your Authentic Life. Mentions Book by Alan Cohen - I Had It All the Time: When Self-Improvement Gives Way to Ecstasy Contact Alan Cohen AlanCohen.com Contact Us Alternative Health Tools You can find us on Apple Podcasts, Google Podcasts, Spotify, and anywhere else you get your podcasts. Host Lisa Victoria Leave us a message on our Contact Page Produced by John Biethan

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