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Alpha Girl Confidence

Por: Shay Haddow

A podcast that inspires and empowers youth female athletes to play and live confidently

266 episodios disponibles

Latest episodes of the podcast Alpha Girl Confidence

262. Body Image Inside Out with Whitney Otto 19/03/2025

261. Dr. Haley Perlus: Failure IS an Option 19/02/2025

260. Life + Podcast Update 05/02/2025

259. Leveling the Playing Field for Girls in Sport with Section Z Founder Stef Zeh and Amy Snow 20/11/2024

258. Lindsey Wilson: Creating Your Mental Game Plan 30/10/2024

257. Lisa Thompson: Finding Elevation in Life & Sport 23/10/2024

256. Train Your Mind Like You Train Your Body 09/10/2024

255. Juliet Starrett: Movement and Mindset for a Healthy Life 25/09/2024

254. We're BACK! 11/09/2024

253. The End of an Era 28/02/2024

252. Lessons from a Professional Team Tryout 14/02/2024

251. Regaining Confidence After Injury 24/01/2024

250. Lauren Fleshman: Unpacking Puberty, Performance, and Eating Disorders in Female Athletics 10/01/2024

249. Best of 2023: (Repost) Breaking Barriers in Women’s Sports with Alyssa Nakken, SF Giants 27/12/2023

248. Stop Following The Crowd: Do You, Be You 20/12/2023

247. How to Gain Trust as a Leader 13/12/2023

246. Raising Confident Athletes with Asia Mape 06/12/2023

245. Navigating burnout in your sport 29/11/2023

244. Female Athlete High Performance with Erica Suter 22/11/2023

243. Practicing gratitude to improve confidence + performance 15/11/2023

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