ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Refuel with Coherence"
Episode Synopsis
In this episode Dr. Heidi Woodand-Laine interviews Dr. Mona Roach about a topic that explores heart rate variability and how coherence techniques can be used to improve feelings of stress and burnout.
More episodes of the podcast Allina Heath: The Center for Provider Well-Being Podcast
Episode 14: Refuel with Continuous Learning
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Episode 13: Refuel with Connections
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Episode 12: Refuel with Coaching
01/07/2025
Episode 11: Refuel with Quality Improvement
01/06/2025
Episode 10: Refuel with Nature
01/05/2025
Episode 9: Refuel with Agenda Setting
01/04/2025
Episode 8: Refuel with Poetry
01/03/2025
Episode 7: Refuel with Financial Health
01/02/2025
Episode 6: Refuel with Movement
01/01/2025
Episode 5: Refuel with Relaxation
01/12/2024
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