Wellbeing Wednesday - Good Vibrations

ALLIANCE Live
24/07/2020 19 min Temporada 2 Episodio 53

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Episode Synopsis

This week Good Vibrations have shared some music played by their Self Management group in Glasgow using a gamelam orchestra, a type of musical instrument from Indonesia. Following the music a participant of the group shares an easy relaxation trick that she uses to stay calm in any situation.

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