Listen "Episode 29: Mindfulness in Nature"
Episode Synopsis
Christine Lustik is a leadership coach and leadership development specialist focused on guiding authentic, caring, productive, and confident people managers. After earning her PhD, Christine focused on developing her own self-awareness. She obtained two mindfulness teacher certifications, including one from an organization called Awake in the Wild, which certifies teachers to guide mindfulness in nature classes and retreats. Christine has a labyrinth outside of Missoula where she offers retreats. For more information on Christine's work, you can visit her website HERE. (https://www.mindfulnessinorganizations.com/)
More episodes of the podcast All Things Vagus
Episode 36: Retrain Trauma’s Effects
29/10/2025
Episode 33: How to Reframe Your Bad Days
08/07/2025
Episode 32: Why Change Is Hard
27/06/2025
Episode 30: The Power of the Present Moment
15/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.