Show Notes:In this episode, I examine why we allow ourselves to get stuck in unhealthy relationships or situations and how to take the steps to get unstuck. I share some personal stories and invite listeners to think about who they can seek guidance and support from if they are feeling stuck. Mentioned in this episodeThe Shop: Uninterrupted (HBO show)Inspiring Quotes:“When I let go of what I am, I become what I might be.” — Lao Tzu“Don’t let negative and toxic people rent space in your head. Raise the rent and kick them out.” — Robert Tew“Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” — Will SmithAll Things Relax StudiosInstagram WebsiteProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GMastered & Released: BuzzSproutMusic Licensed by Soundstripe: Fantoms (ASCAP)All Things Relax Studios

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