22. Are you healing or coping?

20/04/2023 19 min Temporada 2 Episodio 22
22. Are you healing or coping?

Listen "22. Are you healing or coping?"

Episode Synopsis

What if I told you that you can’t always rely on your coping skills? Coping has the ability to be both helpful and hindering. Join me as I launch into Season 2 helping you decipher between coping and healing. We must actively reflect on the type of coping we are doing and also acknowledge the healing or lack thereof. Join me in this important conversation so you can become mindful of your approach to life’s difficulties and truly step into the healing that you authentically deserve.  Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFT