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Listen "#83 - "Pure O" and Mental Compulsions in OCD - Part II"
Episode Synopsis
In part two of this two-part episode, I talk about mental compulsions, the term "pure O", and more. Specifically, I get into..
- examples of mental compulsions
- functions of and "justifications for" mental compulsions
- how to resist mental compulsions as well examples of non-engagement strategies
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com, or nami.org.
Find more at www.jennaoverbaugh.com or find me on Instagram @jenna.overbaugh
- examples of mental compulsions
- functions of and "justifications for" mental compulsions
- how to resist mental compulsions as well examples of non-engagement strategies
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com, or nami.org.
Find more at www.jennaoverbaugh.com or find me on Instagram @jenna.overbaugh
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