(#5) "Your Feelings Are Valid"

18/03/2021 7 min

Listen "(#5) "Your Feelings Are Valid""

Episode Synopsis

Hi Friends !
In this short but sweet episode Im going to discuss a mentality that a lot of us have when it comes to dealing with emotions. 
I will discuss the way this mentality can be useful and the ways it can be damaging to ones mental health. 
As a warning I do touch on some sensitive subjects, but I promise you I am coming from a good place and believe that everyones opinions count. 
I hope this cast hits home for some of you , have a great day friends. 
Much love , 
XxOoXoxO 
Nat