Listen "(#3) Anxiety "
Episode Synopsis
In this episode , I get really real as I discuss my battles with anxiety and what I do to cope. I want this episode topic to be the first of many as I feel its extremely important and needs more light shed on it. I hope it helps you in any way to work through your own battles and gives you that glimmer of light knowing you're NOT ALONE.
Thanks for listening !
XxoOXoXxo
Nat
Thanks for listening !
XxoOXoXxo
Nat
More episodes of the podcast All Physiques
(#6) Loving Your Body
09/04/2021
(#5) "Your Feelings Are Valid"
18/03/2021
(#4) Nutrition
10/02/2021
(#2) Developing A Routine
23/01/2021
(#1) Getting to know me
14/01/2021
All Physiques (Trailer)
09/01/2021
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