Hilary Phelps, Michael Phelps’ sister discusses alcohol use disorder and how it impacted her life including her swimming career, and after being 15 years sober, how it continues to influence her life including motherhood, her recent divorce and losing her father.

Hilary shared why the term Alcohol Use Disorder rather than Alcoholism is more appropriate and respectful, and how she believes that her experience has called her to share and support others. 

What we explore in this episode:

Hilary's biggest life accomplishments including getting and staying sober, motherhood and prioritizing her mental health

The difference between Alcohol Use Disorder and Alcoholism

What Hilary would do all over again and what she wouldn't

How Alcohol Use Disorder impacted Hilary's swimming career and every decision she now makes

How Hilary's brother, Michael Phelps' vulnerability inspired her to share her story

Struggling with the grief of divorce and the loss of her father, and the triggers they created

How Hilary is using her voice to amplify awareness around Alcohol Use Disorder

What keeps Hilary going and resources in support of those with Alcohol Use Disorder


Connect with Hilary:

Instagram

LinkedIn


Connect with Nathalie:

All Over Again Instagram

LinkedIn

Nathalie's Instagram

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