We are approaching winter solstice and the magical time of alchemical union of the Earth and the Sun. In this episode, I share some of the ancestral traditions around the world (just a small fraction!) and place them in a larger context of our body as a holographic landscape. What this means is that our bodies, too, respond to the solstice alchemy. In the Northern hemisphere, the production of melatonin, the sleep hormone, is at its strongest. We are called to gestate, to wait, to slow down, to prepare for the return of the active and outward yang. The celebrations of our ancestors were, at their core, intended to honor this endocrine and energetic magic, while plugging us into the larger context of cosmic energies. We celebrate the cosmic play of light and darkness in a tangible, physical way. I will talk about Saturn, Sun, Earth, Christmas, the Sacred Union, vision boarding, feminine energetics, and the ways in which we can attune to the magic of solstice.

Ver todos los episodios